Personal Coaching
Now that you know you are worth investing in, what is the investment? Decisions, decisions....
Let's get to it - the question that is always on the tip of your tongue: What is the value proposition?
First, what's best for you? I suggest three to four, 45 minute sessions per month, with a minimum of three months commitment (the best value for you is a six month partnership to start):
Coaching Formats
Face-to-face coaching (no couches, please!): I customize my approach for each client, depending on their needs. $300 and up per month {e.g., 3 to 4 one/two-hour sessions}. There are lots of options here in the Washington, DC/Baltimore, MD, metro area for places to meet, including on the Chesapeake.
Tele-coaching (as in on the"phone"): $250 and up per month {3 to 4, ~45 minute sessions}, for you longer-distance folks. And you make the connection to me. Pretty standard stuff.
Equine Assisted Coaching As an Equine Assisted Coach (EAC), I use horses as a coaching partner. (That's using a horse in the coaching and learning process. Kewl, huh...) This is not about riding or knowing anything about horses. It is about integrating the horse into the coaching team with you, on the ground. Specific, customized exercises are designed to bring out the connection, better understand relationships, and foster deep learning. There is an additional "herd fee" for each horse-to-face encounter {two, ninety-minute sessions per month for example}. For some additional information, contact us. This is not a riding lesson!
Each plan includes access to me between sessions via phone call or email (unless you want to buy me lunch), to share breakthroughs, victories or face issues that pop up. I also provide you with effective tools along the way to assist you in digging out your truth to define and follow your path.
The first coaching session is an "introductory" session where we kind of do a dance to get to know each other better, and define where we are going to start the journey. I give you this session free, to help us form the best coaching partnership possible. This first session is very important as it starts to build a coaching relationship, establishes boundaries and initiates a bond of trust for the future. All our conversations are strictly confidential.
I often request you do "self-work" assignments. Coaching is not happening ONLY during the coaching sessions! This is an ongoing process that you sign up for with yourself. It can be a lot of fun - and very revealing. And don't let me kid you: the process can also be frustrating and annoying and emotional. And that's why we're here, isn't it - to open those old and juicy cans of personal soup stored away in the dark recesses and get moving forward. As a great spiritualist and writer said, "Letting go of the Person you used to be" {Lama Surya Das}.
It's focused on you - all about life - and about creating a new observer with a fresh world view of new possibilities....
For more info and a session schedule confirmation, email me now at: